Education, Workshops and Presentations

Enquire today about how Artistic Sports Physio can help your institution.

We can tailor education, workshops and presentations to your needs.

 

At Artistic Sports Physiotherapy we believe education is key for understanding your body and preventing injury. Your school or workplace will benefit from a physiotherapy visit offering education, workshops, and presentations by gaining valuable insights into injury prevention, rehabilitation techniques, and physical well-being. Physiotherapy sessions can help athletes understand proper body mechanics, improve performance, and reduce the risk of injuries. Education about injury prevention and workshops learning specific exercises can enhance athletes’ training routines and optimize their physical health. Additionally, presentations on dance-specific topics can provide valuable information to coaches, trainers, and athletes, leading to improved overall performance and well-being within the performing arts community.

Workshops and presentations available are listed below. These sessions can also be tailored to the specific needs for your school, students and employees.

Workshops:

• The importance of a readiness for pointe assessment: Information session for parents and students. Includes insight into the protocols required in this level of dance and how to meet the standards of assessment.
• Dance excellence students: A physiotherapist guided full body assessment for high schools dance students. For dancers completing Certificate IV in dance who need to complete a body conditioning program.
• Dance strength workshop: Learn the key muscle groups that are essential for optimise performance and reduce injury.
• Warm-up routines specific to your group: e.g: back stage crew warm-ups to improve endurance and reduce overload during long shifts. Also to prevent injuries that come from sustained postures with maneuvering production equipment.

 

Presentations:

• Injury Prevention: covering common dance injuries, factors that contribute to dance injury and how to prevent injuries. Also learn when to seek medical advice and how build a strong support network around you throughout your dance journey.
• Safe dance practice: How to prevent injury and practice safe dance. This presentation includes a practical session where you will learn important muscles to activate that are dance specific as well as how to release overactive muscles.

 

If you think your school or workplace will benefit from a visit from your local dance physiotherapist, please get in touch.