Shop | Artistic Sports Physiotherapy

Gel Heel Cups

ReneeM — Fri, 24 Jul 2026 04:32:45 +0000

Medical Grade Silicone Gel Heel Cups

Comfort. Cushioning. Shock Absorption.

A simple solution to help reduce heel pain and improve comfort with every step.

Product features

✔ Medical-grade silicone for long-lasting comfort and durability

✔ Soft shock-absorbing heel cushion to reduce impact forces

✔ Textured non-slip base helps keep the heel cup securely in place inside your shoe

✔ Reusable and easy to clean

✔ Suitable for everyday footwear, sports shoes and dance shoes

Available Sizes

Small (Red) Gel Heel Cup

Children’s shoe sizes
Women’s shoe sizes 5–8

Large (Blue) Gel Heel Cup

Men’s shoe sizes 7–11

Gel heel cups are suitable for conditions including;

Heel pain
Plantar fasciitis
Growth related heel pain (Sever’s disease)
Heel fat pad syndrome
Achilles tendon discomfort
General heel soreness
Walking, running, dancing and prolonged standing
Calf tightness
Foot pain

Benefits of gel heel cups

Cushions the heel during weight bearing
Helps absorb shock with every step
Improves comfort during daily activities and sport
Reduces pressure on sensitive heel tissues
Fits easily inside most enclosed footwear

Instructions of use

Peel off the adhesive backing.
Place inside the heel compartment of your shoe.
To wash: use warm mild soapy water. Allow to air dry before reinserting in your shoe.
Heel gel cups will wear over time and will need to be replaced to maintain the best shock absorption benefit.

Recommended By

Artistic Sports Physio

Professional assessment is recommended if heel pain persists or worsens.

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Bosisto’s Steam Inhaler for Singers

ReneeM — Wed, 24 Jun 2026 06:19:56 +0000

Support your voice and breathe easier with the Bosisto’s steam inhaler, designed to provide soothing, warm steam directly to the airways and vocal tract. Regular steam inhalation helps hydrate the delicate tissues involved in voice production, making it a valuable tool for singers, performers, teachers, and professional voice users.

Benefits of the steam inhaler for singers:

Helps hydrate the vocal folds and surrounding tissues
Supports vocal comfort during periods of heavy voice use
May reduce the sensation of dryness and irritation
Ideal before rehearsals, performances, recordings, or after long days of speaking
Drug-free and easy to use at home

Unlike drinking water, which hydrates the body from within, steam provides direct moisture to the upper airways, helping singers maintain optimal vocal function and comfort. Incorporate vocal steaming into your regular voice care routine to keep your voice feeling fresh and performance-ready.

If you are after more singing products, check out our vocal rest badge

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Knee heat pack with strap

ReneeM — Sat, 15 Jan 2022 04:37:46 +0000

Warm up for winter with this user friendly heat pack. The knee heat pack with strap is an Australian made product. This heat pack comes in a handy pouch with velcro straps, so you can secure it to your knee and be hands-free. The knee heat pack can used as a hot or cold pack.

Infinity knee heat packs are Australian-made and contain lupin. Lupin is a wheat that does not have the strong smell of a usual wheat bag. Lupin also allows the pack to stay warmer for longer.

This knee heat pack comes with a strap to fix to your body, allowing freedom to move without the hassle of holding on or balancing the pack on your body.

To use this pack as a cold pack: place the pack in a plastic bag in the freezer and allow it to cool.

Check out our other products;

This product is discontinued. Limited stock is available.

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eBook: The Dancer’s Handbook. Readiness for Pointe

ReneeM — Thu, 30 Dec 2021 04:32:13 +0000

Renee is a performing arts physiotherapist who has toured internationally with theatre productions for most of her career. She has been working with dancers for 15 years as well as performed as a dancer from a young age.

Currently the company physiotherapist for the Queensland Ballet in Australia as well as running her own clinic for young dancers, Renee regularly carries out pointe assessments that help the teacher and dancer ensure they are fully equipped for the highly technical art of pointe work. The ideal age to go en pointe is 12 years old. This eBook explains why chronological age is important and also recommends the optimal number of classes and amount of hours of dancing that is required for pointe work.

This eBook: The Dancer’s Handbook aims to explain key physical abilities and assessments that dance physiotherapists use to determine your readiness for pointe shoes. The assessment also helps identify areas of your dancing requiring improvement to make you the best dancer you can be. The eBook is easy to follow and requires you to record your assessment results to see if you have what it takes to go en pointe. Exercises can be incorporated into classes.

The eBook: The Dancer’s Handbook is suitable for dance students, parents, dance teachers and health practitioners working with dance students. This book can be referred back to as you improve your dance ability throughout your dance years.

Artistic Sports Physio also off other products including;

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Gift Voucher

ReneeM — Tue, 28 Dec 2021 03:02:21 +0000

Give the gift of health by offering physiotherapy or Pilates services at Artistic Sports Physiotherapy. Customize your voucher by adding your recipient’s name and choosing the amount you wish to give.

Private health funds can also be used when surrendering the voucher.

Your personalized voucher will be made and sent to you when it is ready. Please allow 24hours.

Please add the name of the person the voucher is for in the order notes on the checkout page.

Also, check out our products

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Vocal rest badge

ReneeM — Tue, 28 Dec 2021 02:56:12 +0000

Let your peers and colleagues know that you are resting your voice. Vocal Rest Badge is suitable for anyone needing a break from high vocal loads such as singers, teachers, actors, call centre phone attendants, sport coaches, presenters, and barristers.

A simple Vocal Rest Badge that can be transferred to any shirt to let others know you are resting without having to tell every person you see. Makes a great gift idea for a friend.

Size: 6cm

Also, check out our products

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