dance Archives > Artistic Sports Physiotherapy Offering industry specific healthcare for entertainers Wed, 01 Jan 2025 22:35:37 +0000 en-AU hourly 1 https://wordpress.org/?v=6.8.3 https://artisticsportsphysio.com.au/wp-content/uploads/2020/05/cropped-site-icon-asp-32x32.jpg dance Archives > Artistic Sports Physiotherapy 32 32 Shoulder heat pack with strap https://artisticsportsphysio.com.au/product/shoulder-heat-pack-with-strap/ https://artisticsportsphysio.com.au/product/shoulder-heat-pack-with-strap/#respond Sat, 15 Jan 2022 04:22:47 +0000 https://artisticsportsphysio.com.au/?post_type=product&p=1168 Heat this bag for 1min 40sec.
Or pop in the freezer for at least 40min to use as a cold pack.

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]]> Warm up for winter with this user friendly heat pack. The shoulder heat pack with strap is an Australian made product. This heat pack comes in a handy pouch with velcro straps, so you can secure it to your shoulder and be hands-free. The shoulder heat pack can used as a hot or cold pack.

Infinity shoulder heat packs are Australian-made and contain lupin. Lupin is a wheat that does not have the strong smell of a usual wheat bag. Lupin also allows the pack to stay warmer for longer.

This shoulder heat pack comes with a strap to fix to your body, allowing freedom to move without the hassle of holding on or balancing the pack on your body.

To use this pack as a cold pack: place the pack in a plastic bag in the freezer and allow to cool.

Check out our other products;

This product is discontinued. Limited stock is available.

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]]> https://artisticsportsphysio.com.au/product/shoulder-heat-pack-with-strap/feed/ 0 eBook: The Dancer’s Handbook. Readiness for Pointe https://artisticsportsphysio.com.au/product/ebook-the-dancers-handbook-readiness-for-pointe/ https://artisticsportsphysio.com.au/product/ebook-the-dancers-handbook-readiness-for-pointe/#respond Thu, 30 Dec 2021 04:32:13 +0000 https://artisticsportsphysio.com.au/?post_type=product&p=1047 Learn some of the assessment tools physiotherapists use to determine if you are ready to go en pointe.

There are 5 tests to try and they can all be done at home without the need for pointe shoes.

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]]> Renee is a performing arts physiotherapist who has toured internationally with theatre productions for most of her career. She has been working with dancers for 15 years as well as performed as a dancer from a young age.

Currently the company physiotherapist for the Queensland Ballet in Australia as well as running her own clinic for young dancers, Renee regularly carries out pointe assessments that help the teacher and dancer ensure they are fully equipped for the highly technical art of pointe work. The ideal age to go en pointe is 12 years old. This eBook explains why chronological age is important and also recommends the optimal number of classes and amount of hours of dancing that is required for pointe work.

This eBook: The Dancer’s Handbook aims to explain key physical abilities and assessments that dance physiotherapists use to determine your readiness for pointe shoes. The assessment also helps identify areas of your dancing requiring improvement to make you the best dancer you can be. The eBook is easy to follow and requires you to record your assessment results to see if you have what it takes to go en pointe. Exercises can be incorporated into classes.

The eBook: The Dancer’s Handbook is suitable for dance students, parents, dance teachers and health practitioners working with dance students. This book can be referred back to as you improve your dance ability throughout your dance years.

Artistic Sports Physio also off other products including;

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